Herbed Chicken Nuggets

Ingridients

4 skinless, boneless chicken breasts

2 eggs, beaten

1 tablespoon water

1 teaspoon chopped fresh parsley

1/2 teaspoon dried thyme

1 pinch crushed red pepper flakes

1/2 cup dried bread crumbs, seasoned

1/2 cup wheat germ

1 teaspoon dried basil

1 teaspoon ground black pepper

1 tablespoon vegetable oil

Directions

Prep 25 m

Cook 15 m

Ready In 40 m

Preheat oven to 425 degrees F (220 degrees C). Spray a baking sheet with non-stick cooking spray.

Trim any fat from chicken and cut into 1-inch cubes.

In a bowl, beat the eggs with the water and add the chicken.

Combine the parsley, thyme, red pepper, bread crumbs, wheat germ, basil and pepper. Stir in the oil with a fork and mix well to distribute evenly. Pour seasoning mixture into a resealable plastic bag and toss the chicken pieces to coat.

Place coated chicken pieces on the prepared baking sheet and bake at 425 degrees F (220 degrees C) for 10 minutes, turn the pieces, and bake for an additional 5 minutes.